About Me
Hi, I’m Cindy Schendel
I’m a Functional Medicine Certified Health Coach helping adults overcome gut health challenges, build unshakable habits, and create lifestyles they love. I’m obsessed with turning the what into a doable how — so change finally sticks.
- Functional Medicine Certified
- 20+ Years Coaching
- Strength-Based Approach
A Personal Journey to Health
73A food sensitivity test revealed I was reacting to 73 foods I once ate daily. Navigating elimination diets, social events, and family meals taught me resilience — and ultimately gave me my life back.
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Clarity → Confidence
Clear steps that fit your life, not someone else’s ideal schedule.
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Habits that Stick
Behavior design that makes the “right choice” the easy choice.
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Gentle Accountability
Support that’s compassionate, consistent, and momentum-building.
Empowering You to Thrive
With 20+ years leading behavior change at a global Fortune 500 company, I understand that transformation happens when we tap into individual strengths. I blend that experience with functional medicine coaching to create tailored strategies that honor your goals, your energy, and your real life.
- Tailored protocols → real-world routines
- Strength-based plans, not shame-based rules
- Small wins that compound into lasting change
Qualifications & Approach
- Functional Medicine Certified Health Coach
- National Board Health & Wellness Coach Candidate
- 20+ years of leadership and coaching experience
- Practical, compassionate, strength-based approach
Let’s Take the First Step Together
Your version of The Well Being is waiting. Schedule your free discovery call today and start the journey toward sustainable health and vitality.